Cajun Shrimp Alfredo Bake

Creamy Cajun Shrimp Alfredo Bake Recipe

When you’re craving something creamy, spicy, and deeply satisfying, this Creamy Cajun Shrimp Alfredo Bake is the ultimate comfort dish that’ll steal the spotlight at dinner. With plump shrimp coated in a rich Cajun-spiced Alfredo sauce and baked with a cheesy golden topping, every bite bursts with flavor and texture.

This recipe is perfect for busy weeknights or cozy weekends when you want something indulgent without hours in the kitchen. It’s that ideal middle ground between comfort food and gourmet dinner — rich, creamy, and packed with just the right amount of kick.

If you loved my Creamy Garlic Shrimp Potatoes or crave something just as hearty as the Boneless Pork Chops with Creamy Dijon, this dish will absolutely become your new favorite!

  • Spicy & Creamy Fusion: A perfect balance of Cajun heat and cheesy creaminess.
  • Quick & Satisfying: Ready in under 45 minutes from start to finish.
  • Crowd-Pleaser: Perfect for family dinners, gatherings, or even date nights.
  • Restaurant-Style at Home: You get that rich, smoky Cajun Alfredo flavor — but made with simple pantry ingredients!
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings:4 servings
  • 1 lb (450g) large shrimp, peeled and deveined
  • 10 oz (280g) penne pasta (or fettuccine)
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1 tbsp Cajun seasoning (adjust to taste)
  • 4 cloves garlic, minced
  • 1 ½ cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 ½ cups shredded mozzarella cheese
  • ½ cup chicken broth
  • 1 tsp paprika
  • ½ tsp chili flakes (optional)
  • Salt and pepper to taste
  • 2 tbsp chopped parsley (for garnish)
  • Shrimp: You can also use chicken or sausage if you prefer. For a vegetarian twist, substitute shrimp with roasted mushrooms or zucchini.
  • Cajun Seasoning: Store-bought works fine, but homemade Cajun spice (paprika, garlic powder, cayenne, oregano) gives better control over heat.
  • Cheese: Parmesan adds saltiness while mozzarella gives that gooey stretch, don’t skip either!
  • Pasta Type: Any short pasta works, penne, rigatoni, or rotini hold sauce beautifully.
  • Cream Substitute: Half-and-half can be used for a lighter version.

Step 1 — Cook the Pasta

Bring a large pot of salted water to a boil and cook the pasta until just al dente. Drain and set aside, drizzling with a little olive oil to prevent sticking.

Step 2 — Season and Sear the Shrimp

In a skillet, heat olive oil and butter over medium-high heat. Add shrimp, sprinkle Cajun seasoning, and cook for 2–3 minutes per side until they turn pink and slightly golden. Remove shrimp and set aside on a plate.

Step 3 —Make the Alfredo Sauce

In the same pan, add minced garlic and sauté for 30 seconds until fragrant. Pour in heavy cream and chicken broth, stirring to combine. Lower the heat and slowly whisk in Parmesan cheese until melted and smooth. Add paprika and adjust seasoning.

Step 4 —Combine Shrimp and Pasta

Add the cooked pasta to the sauce and toss well to coat every strand. Gently fold in the shrimp and half of the shredded mozzarella. Mix until evenly distributed.

Step 5 —Bake to Perfection

Transfer the mixture to a greased baking dish. Sprinkle the remaining mozzarella cheese on top. Bake at 375°F (190°C) for 15–20 minutes or until bubbly and golden.

Step 6 —Garnish and Serve

Once baked, let it cool slightly. Garnish with chopped parsley and a pinch of chili flakes if you like extra spice. Serve warm and enjoy that creamy Cajun perfection!

  • Don’t Overcook Shrimp: They cook fast! Once pink, remove them to avoid rubbery texture.
  • Cheese Quality Counts: Use freshly grated Parmesan — it melts smoother than pre-shredded.
  • Bake Until Bubbling: That golden-brown top gives you restaurant-level flavor and texture.
  • Control the Spice: Start with 1 tbsp Cajun seasoning, then adjust, some blends are stronger than others.
  • This Creamy Cajun Shrimp Alfredo Bake pairs wonderfully with a crisp salad or buttery garlic bread.
    You can also serve it alongside my Low-Carb Coconut Bars for a satisfying sweet finish.
    If you’re planning a full dinner spread, try adding Carnivore Cake Balls Recipe for a fun, protein-rich snack to balance out the creamy pasta indulgence!
  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven with a splash of milk to bring back the creaminess. Avoid freezing — dairy-based sauces tend to separate after thawing.

bsolutely! If you’re short on time, you can skip the baking step. Just prepare the shrimp Alfredo on the stovetop, combine everything, and serve it straight from the pan. You’ll still get that creamy, spicy Cajun flavor, just without the golden cheesy crust on top.

A: Large or jumbo shrimp are perfect for this recipe because they stay juicy and meaty even after baking. Make sure they’re peeled and deveined for easy eating. You can use frozen shrimp too — just thaw and pat dry before cooking.

A: Definitely! Start with one tablespoon of Cajun seasoning, then taste the sauce before baking. If you prefer mild, cut it to half; for more kick, add chili flakes or a touch of hot sauce.

A: Penne or rigatoni are ideal because their ridges hold onto the sauce beautifully. However, you can also use fettuccine or even rotini, anything that clings to creamy sauce works like magic!

This Creamy Cajun Shrimp Alfredo Bake Recipe is comfort food with a bold twist. Every bite brings together smoky Cajun heat, creamy Alfredo richness, and that irresistible cheesy crust. Whether it’s a weekend family dinner or a weeknight indulgence, this dish delivers restaurant-level flavor right in your kitchen.

If you loved this, don’t miss my Boneless Pork Chops with Creamy Dijon next — the ultimate creamy-meets-savory experience!

Creamy Cajun Shrimp Alfredo Bake Recipe

Recipe by MayaCourse: Uncategorized
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

540

kcal

Ingredients

  • 4 (3/4 to 1 inch thick) boneless pork chops

  • 2 tbsp olive oil (divided)

  • 1 tsp smoked paprika

  • 1 tsp garlic powder

  • 1/2 tsp onion powder

  • 1/2 tsp kosher salt

  • 1/4 tsp black pepper

  • 2 tbsp unsalted butter

  • 3 cloves garlic, minced

  • 1/2 cup chicken broth

  • 1/2 cup heavy cream

  • 2 tbsp Dijon mustard

  • 1 tbsp fresh lemon juiceFresh parsley

  • , chopped (for garnish)

Directions

  • Cook pasta al dente, drain, and set aside.
  • Sear shrimp with Cajun spice until pink; remove.
  • In same pan, melt butter and sauté garlic. Add cream, broth, and Parmesan. Stir until creamy.
  • Add pasta and shrimp; fold with half the mozzarella.
  • Transfer to a dish, top with remaining cheese, and bake until golden.
  • Garnish with parsley and serve warm.

Notes

  • Add chili flakes for extra heat.
  • For a lighter version, use half-and-half instead of heavy cream.
  • Best served fresh and hot.

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